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Body Elite

Body Elite is an advanced level high-intensity training class consisting of higher level functional movements such as rope climbs, handstand push-ups & kettlebell exercises. This class is designed for athletes looking to push their limits and elevate their workout. Athletes will be expected to understand and be able to perform all movements with minimal to no instruction and no scaling options. Workouts will be posted and each class will be full-throttle from the get go. Come train with a group of people who have decided that easy will no longer suffice.